I did it!

Goonergal

Master
Retired Moderator
Messages
13,466
Type of diabetes
Type 2
Treatment type
Diet only
In celebration mode today as just over a year since diagnosis I have hit the weight loss goal I set myself.

On diagnosis I weighed 101.1kg for a BMI of 38.4.

Today I am at 63.5 kg - BMI 24.1 so 37% of body weight lost for a BMI of 24.1

More importantly my HbA1c is down to 34 (September) from 108.

All down to advice on this forum, eating very low carb with intermittent fasting and a lot of walking!

A great Christmas present to myself and very motivating to not stray too far over the festive period.
 

Rachox

Oracle
Retired Moderator
Messages
15,808
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Fantastic! Well done you!
 

Bluetit1802

Legend
Messages
25,216
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
Wow, @Goonergal that is a tremendous achievement, and very well deserved after all the hard work you have put it. Huge clap from me. :)
 
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Smallbrit

Well-Known Member
Messages
284
Type of diabetes
Type 2
Treatment type
Diet only
Congratulations! What an amazing thing to have done and a fantastic early Christmas present to yourself!
 
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NewTD2

Well-Known Member
Messages
1,563
Type of diabetes
Type 2 (in remission!)
Treatment type
Tablets (oral)
In celebration mode today as just over a year since diagnosis I have hit the weight loss goal I set myself.

On diagnosis I weighed 101.1kg for a BMI of 38.4.

Today I am at 63.5 kg - BMI 24.1 so 37% of body weight lost for a BMI of 24.1

More importantly my HbA1c is down to 34 (September) from 108.

All down to advice on this forum, eating very low carb with intermittent fasting and a lot of walking!

A great Christmas present to myself and very motivating to not stray too far over the festive period.

Congratulations!!!!
 
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Clivethedrive

Well-Known Member
Messages
3,996
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Jogging
In celebration mode today as just over a year since diagnosis I have hit the weight loss goal I set myself.

On diagnosis I weighed 101.1kg for a BMI of 38.4.

Today I am at 63.5 kg - BMI 24.1 so 37% of body weight lost for a BMI of 24.1

More importantly my HbA1c is down to 34 (September) from 108.

All down to advice on this forum, eating very low carb with intermittent fasting and a lot of walking!

A great Christmas present to myself and very motivating to not stray too far over the festive period.

Very well done
 

ickihun

Master
Messages
13,698
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Bullies
In celebration mode today as just over a year since diagnosis I have hit the weight loss goal I set myself.

On diagnosis I weighed 101.1kg for a BMI of 38.4.

Today I am at 63.5 kg - BMI 24.1 so 37% of body weight lost for a BMI of 24.1

More importantly my HbA1c is down to 34 (September) from 108.

All down to advice on this forum, eating very low carb with intermittent fasting and a lot of walking!

A great Christmas present to myself and very motivating to not stray too far over the festive period.
A very well done @Goonergal . Fantastic Christmas present, for sure.
I bet you've waited years to get this chance of on finding how to lose weight and hitting It with all you've got!
Brilliant brilliant work. You're a star!
 
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