Lamont D
Oracle
- Messages
- 17,913
- Type of diabetes
- Reactive hypoglycemia
- Treatment type
- I do not have diabetes
Nosher is one smart man
Since I don't eat lots of food I do buy high quality food. Wild Alaskan fish, organic veggies , grass fed meat and organic poultry. At the very least hormone and antibiotic free. I have a wide variety of green veggies and salad greens as well as proteins and fats. I also have a variety of nuts and seeds. Not sure which nutrients I might be missing.
Perhaps my grains and dairy or high carb foods? I'll take my chances....
Your right, I don't eat processed rubbish, as natural as possible.
I'm not sure I know where I get my nutrients from either.
Maybe I can just survive on protein and salad veg, eggs (lots) and small portions of other foods, such as soups, curry, stews and the like. Nuts, for bread a piece of Bergen, full fat Greek yogurt and chocolate, also small pieces of fruit throughout the day, that's it!
I just can't eat most foods.
I think my body has adapted itself to very low carb because of what carbs do to me and how I've applied my mindset to get myself well again. Or bloody minded as the case may be.
If I was smart I wouldn't have to work for a living!