SO
Day 2
Waking BG 7.2 woohooo same as yesterday am happy with that for now :wink: Bf 1 sausage, 1 egg and 3 mushrooms
Post breakfast BG 6.6 not higher than 2 point above pre meal but higher than yesterdays post breakfast ?carbs in sausages Try diff types and see which I get best results from :wink:
had a cup of hot caro
Pre lunch BG 5.5 lunch today is 4 sausages, 3 celery, 1 carrot, 1 pear and 6 dried apricots
Post lunch BG 7.4 not happy but under 2 points so can be worked on as always (prob dried fruit)
Pre dinner BG 6.6 will do I guess (feel flat ~ death) dinner mince lamb, spinach with herb infusion and tomato
Post dinner BG 5.8 is same as last nights night reading so am impressed (am hungry but will survive, might do hot drink)
9pm had peppermint tea
Night BG 5.8
Day 2
Waking BG 7.2 woohooo same as yesterday am happy with that for now :wink: Bf 1 sausage, 1 egg and 3 mushrooms
Post breakfast BG 6.6 not higher than 2 point above pre meal but higher than yesterdays post breakfast ?carbs in sausages Try diff types and see which I get best results from :wink:
had a cup of hot caro
Pre lunch BG 5.5 lunch today is 4 sausages, 3 celery, 1 carrot, 1 pear and 6 dried apricots
Post lunch BG 7.4 not happy but under 2 points so can be worked on as always (prob dried fruit)
Pre dinner BG 6.6 will do I guess (feel flat ~ death) dinner mince lamb, spinach with herb infusion and tomato
Post dinner BG 5.8 is same as last nights night reading so am impressed (am hungry but will survive, might do hot drink)
9pm had peppermint tea
Night BG 5.8