- Messages
- 289
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Eek, feeling very excited right now! My partner wanted to hire bikes and go riding for the day about 2 weeks ago. I wasn't keen on the idea as I hadn't been near a bike in 10 years, am very clumsy and quite anxious. But I thought I would give it a go anyway ... And I loved it! I never thought I could enjoy any sort of exercise but we rode from 10am until 4pm and I couldn't wait to go again straight after. I felt exhilarated and my bg levels were really nice all day!
Anyway, actually went and bought bikes today. I'm going to collect it at 3pm tomorrow and I really just can't wait! I'm hoping I'll get a bit of independence back as I'm too anxious to leave the house on foot alone but maybe I can do it on a bike.
Anyone got any tips? I'm type 1 and have probably never exercised in my life (I don't sit on my backside all day, my job is very physical). I feel like I'm turning a corner and becoming a new person at the moment and I'm very excited by it.
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Anyway, actually went and bought bikes today. I'm going to collect it at 3pm tomorrow and I really just can't wait! I'm hoping I'll get a bit of independence back as I'm too anxious to leave the house on foot alone but maybe I can do it on a bike.
Anyone got any tips? I'm type 1 and have probably never exercised in my life (I don't sit on my backside all day, my job is very physical). I feel like I'm turning a corner and becoming a new person at the moment and I'm very excited by it.
Sent from the Diabetes Forum App