- Messages
- 160
- Type of diabetes
- LADA
- Treatment type
- Tablets (oral)
I have been doing the fast 800 since Monday. I’ve been doing IF and low carb for two months and had some improvement but would still spike around midday despite not eating or doing heavy exercise. I was feeling despondent and decided to try fast 800 remaining low carb
Other than one blip in terms of cals, I’ve stuck to it. The past 3 days I’ve seen my spike decrease and although still present was in single figures all day. Then today, for the first time EVER I stayed in the 4/5s all day! With no spike! Waking 4.9, midday 5.8, afternoon 5.1
It’s a little win and I have a long way to go but it made me feel really good. I cut down my gliclazide last night from 120-80mg too as last night was getting low.
Still waiting to hear whether I have t1 or t2 but after a few months of stress this was a really nice thing to happen. Sorry if this is just a boastful post but I’m kinda proud of myself (and my pancreas!)
Have a good evening all
X
Other than one blip in terms of cals, I’ve stuck to it. The past 3 days I’ve seen my spike decrease and although still present was in single figures all day. Then today, for the first time EVER I stayed in the 4/5s all day! With no spike! Waking 4.9, midday 5.8, afternoon 5.1
It’s a little win and I have a long way to go but it made me feel really good. I cut down my gliclazide last night from 120-80mg too as last night was getting low.
Still waiting to hear whether I have t1 or t2 but after a few months of stress this was a really nice thing to happen. Sorry if this is just a boastful post but I’m kinda proud of myself (and my pancreas!)
Have a good evening all
X