Ray B
Hi everyone,
I had a vascular by-pass op in March and second op in early April. As a result I was limited with my mobility etc and wondered how to keep some level of fitness.
I decided that I would try and complete a routine of 100 push-ups per day. I did 25 reps 4 times per day. I am delighted to say after 100 successive days I have completed 10,000 push-ups.
Having had Type 1 for 74 years I am really chuffed.
Question now is what challenge to tackle next?
Cheers
Ray B
Hi everyone,
I had a vascular by-pass op in March and second op in early April. As a result I was limited with my mobility etc and wondered how to keep some level of fitness.
I decided that I would try and complete a routine of 100 push-ups per day. I did 25 reps 4 times per day. I am delighted to say after 100 successive days I have completed 10,000 push-ups.
Having had Type 1 for 74 years I am really chuffed.
Question now is what challenge to tackle next?
Cheers
Ray B