Hello, hope you are well. I have had Reactive Hypoglycaemia for over 10 years. I have managed it well through diet, however i have noticed i am getting light-headedness, anxiety feeling and legs feeling weak in-between means recently. I assume my blood sugar has become unstable. I have meals such as scrambled egg on toast with one slice of granary toast for breakfast, a chicken salad for lunch. Can anyone kindly share their sample meals for the day and snacks, this would be so helpful please. I note i do not get enough fat and wondered if anyone has tried adding coconut oil to their meals for instance? Lastly i note Zinc and B Vitamins can be helpful for Reactive Hypoglycaemia has anyone any experience with trying supplements and anything that might have worked for them please? Take care and stay safe in these strange times. Thank you for any help you can give.