- Messages
- 563
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
- Dislikes
- People shouting while on their phones.
I got an email last week regarding this and did the shopping and started last Friday I think but have found eating two meals with meat too much and far too much fat in the food.
I was told fat replaces carbs you are missing to help you feel full up.
But I felt. Bloated all the time and my tummy can’t handle a lot of fat so I was having real problems but have taken recipe ideas from them but lessening or leaving out the fat has anyone else had this experience please.
I was told fat replaces carbs you are missing to help you feel full up.
But I felt. Bloated all the time and my tummy can’t handle a lot of fat so I was having real problems but have taken recipe ideas from them but lessening or leaving out the fat has anyone else had this experience please.