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Low carb cook book
- Thread starter Afcb
- Start Date
xfieldok
Well-Known Member
Depends on how low carb do you want to go? Several books I bought were too high carb for me. Welcome to the forum.
You could try the Low Carb program here:
https://www.lowcarbprogram.com/ there is a joining fee now, or you could try:
https://www.dietdoctor.com/low-carb
https://www.lowcarbprogram.com/ there is a joining fee now, or you could try:
https://www.dietdoctor.com/low-carb
achike
Well-Known Member
- Messages
- 64
- Type of diabetes
- Type 2
xfieldok
Well-Known Member
Google anything you fancy just put keto in front of it and see what turns up.
Resurgam
Master
- Messages
- 10,145
- Type of diabetes
- Treatment type
- Diet only
The basic diet of meat fish eggs cheese and low carb vegetables are fairly easy to cook - they used to be standard everyday items.
Watch out for recipes devised to correspond to the usual levels of sweetness people expect these days - they can be really sickly sweet once you get used to low levels of sugar in your diet.
Watch out for recipes devised to correspond to the usual levels of sweetness people expect these days - they can be really sickly sweet once you get used to low levels of sugar in your diet.
miahara
Well-Known Member
The Low-Carb Diabetes Cookbook by Dr David Cavan and Emma Porter is excellent. It contains "100 recipes to help control type 1 and reverse type 2 diabetes."
It's published by Diabetes.co.uk. I got mine direct from DCUK but it is available on Amazon and also in a Kindle edition.
It's published by Diabetes.co.uk. I got mine direct from DCUK but it is available on Amazon and also in a Kindle edition.
