thanks I will give Dietdoctor.com a look see when I have a bit more timeIf you check out https://www.dietdoctor.com/ it might be a bit clearer. I know it's hard to get your head around - I failed on the high carb, low fat diet for well over 40 years - but, promise, cutting way down on carbs and upping fats is sustainable for weight loss, control of blood glucose levels and even some forms of epilepsy. It's the way forward.
Agreed, we'll work on that.Don't forget to add the usual DCUK invitation to join the Low Carb diet course, that normally gets embedded into the news stories on this site. This time it is appropriate, so I will not whinge like I have done in the past,
Edit: @Administrator I make this dig because if a news item gets altered before being posted here, then it gives the readers here a false impression that LC is being discussed in the wider world, I would be happier if it was added as an obvious invite as perhaps a footnote to a news item rather than disguising it within the body of text. I support an LC diet for myself, so I agree that we need to spread the word. I like the posts I get on FB and try to share them without appearing to be over zealous.
If you check out it might be a bit clearer. I know it's hard to get your head around - I failed on the high carb, low fat diet for well over 40 years - but, promise, cutting way down on carbs and upping fats is sustainable for weight loss, control of blood glucose levels and even some forms of epilepsy. It's the way forward.
Chips and Custard to dispel the Chish and Fips syndrome after a few bevvies,I decided to take NHS advice in the pages passed to me by DN a few weeks ago. After a couple of drinks (excessive for me I normally avoid alcohol) I took their excellent suggestion of having curry & rice on the way home.
Chips and Custard to dispel the Chish and Fips syndrome after a few bevvies,
Are you sitting comfortably? Then I will begin.Why does the title of the thread say "reinstated" - was low carb originally recommended as a treatment?
Just watched the video.....wow! that is so encouraging...thankyou!THe NW London NHS has introduced a new programme of low carb advice based on experience.
knowdiabetes.org.uk
See my contribution here
Rubbish study? Check out the other posts on the subject.so how does this relate to the guardian's news today of finding low carb diets cut 4 years off your life?
The BBC have also covered that story, here:_ https://www.bbc.co.uk/news/health-45195474@Administrator could you bump.this up - so how does this relate to the guardian's news today of finding low carb diets cut 4 years off your life? I speak as one who has eaten lchf for 2 years since diagnosis, successfully reducing my hba1c considerably.
Thankyou so much! I could not get my head around this!!https://eurekalert.org/pub_releases/2018-08/tl-tlp081518.php
https://www.bbc.co.uk/news/health-45195474
https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext
This study monitored for 25 years, but only asked people what diet they were following at their induction, and then 6 years later. so does not take into account dietary choice changes after that 6 year follow up. Rubbish. Remember that this study is based on what participants reported as a diet 25 years ago, and does not take into account modern eating habits and advertising hype.
The people doing the study acknowledge that they had very few subjects following a plant based diet, but their conclusions rely very heavily on their evidence. Again this shows a distinct bias IMO.
Declaration of interests
LMS receives grant funding from the California Walnut Commission and Dairy Management Inc, which was not used for this project. SC reports grants from the National Institutes of Health (NIH), and personal fees from Novartis and Zogenix, outside the submitted work. All other authors have no competing interests.
No wonder they are saying nuts are best source of fats.
I have not yet studied these reports in detail, so this commentary of mine is only a first impression.... Watch this space while I wind up my BS detector in earnest.
Edit to add: On second readthrough it seems to be reasonable to suggest that the bulk of the LC diet adherents 19 years ago were following Atkins#1 diet plan, which was a LC low fat high protein diet, which did show up some adverse health outcomes. It has since been revamped as a moderate fat limited protein diet similar to LCHF, but this change is unlikely to be covered by this study. This may explain their abhorrence for Low Carb and may actually be the trigger that started this study in the first case.
Well if that is true i suppose Diabetes would do a lot worse!!!Rubbish study? Check out the other posts on the subject.
I would agree with this, but the study did not address diebetes or weight loss and only considered all cause mortality, so alzheimers, dementia, cystic fibrosis, colds, flu, pneumonia, car crashes, natural causes etc are not excluded or identified.Well if that is true i suppose Diabetes would do a lot worse!!!
Yes ...then they give us statins to help finish us off...But yes, diabetes is reckoned to knock a few years off all on its own. It is presented to us by the HCP's as 'having an increased risk'.
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