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Perfect thank you
Perfect thank youAny plain, sugar free, full fat yoghurt will do. Check the carb content and you could always add double cream.
Yes, I am. I have found one that is 5.1g carb per 150g!Are you doing an online shop? You can look up the nutrition if so.
There is a low fat natural yog in our fridge at the moment (husband eats it) which is 6.4g carb per 100g so that isn’t too bad. I prefer Fage or Skyr myself.
Throwing myself straight into it isn't a good idea is it?? In regards to reducing my carbs... How much should I aim for per day? Meal planning is a good idea too isn't it? XAre you doing an online shop? You can look up the nutrition if so.
There is a low fat natural yog in our fridge at the moment (husband eats it) which is 6.4g carb per 100g so that isn’t too bad. I prefer Fage or Skyr myself.
Yay - any excuse for me to get a new pretty notebook to write everything down haha@ohitsnicola - I thought the meal by meal idea could be really useful.
Thanks,it's on the type 2 thread so perhaps I shouldn't join in or perhaps start another for type 1s
Pretty sure that a common cause overrides type here.Thanks,it's on the type 2 thread so perhaps I shouldn't join in or perhaps start another for type 1s
I started today.....well sort of! Didn't have breakfast as had a hectic morning, (swollen face and took my brother to the station so he could go home)Pretty sure that a common cause overrides type here.
I started today.....well sort of! Didn't have breakfast as had a hectic morning, (swollen face and took my brother to the station so he could go home)
Lunch: some ham, cheese, cucumber and 2slices of ryvitas with butter and marmite
Dinner: steak and mushrooms
I'm still hungry but don't know what else to have.
I have berries...not defrosted yet though! What cream is best??More cheese maybe, or if you have any some berries with cream?
I have berries...not defrosted yet though! What cream is best??
Ohhhhhh now that sounds good!! I will have to get some cream and try that!!Double or Extra Thick Double is my choice.
If I have this, I pour the cream over rthe frozen berries. The cream freezes on contact, so forms a coating. Then eat.
Deeeelish.
Ohhhhhh now that sounds good!! I will have to get some cream and try that!!
I don't think I've tried berries frozen, might have to give it a try! I have a very sweet tooth though hahaIt is good. I don't have a sweet tooth, and only have a dessert every several months, but this works for me, to the extent I prefer berries frozen to fresh these days.
I don't think I've tried berries frozen, might have to give it a try! I have a very sweet tooth though haha
I have small strawberries!! I'm going to try some!Large strawberries are a bit of a mouthful, but smaller strawberries, yummy raspberries and blueberries are fab. Raspberries are my faves
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