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Perfect thank youAny plain, sugar free, full fat yoghurt will do. Check the carb content and you could always add double cream.
Perfect thank youAny plain, sugar free, full fat yoghurt will do. Check the carb content and you could always add double cream.
Yes, I am. I have found one that is 5.1g carb per 150g!Are you doing an online shop? You can look up the nutrition if so.
There is a low fat natural yog in our fridge at the moment (husband eats it) which is 6.4g carb per 100g so that isn’t too bad. I prefer Fage or Skyr myself.
Throwing myself straight into it isn't a good idea is it?? In regards to reducing my carbs... How much should I aim for per day? Meal planning is a good idea too isn't it? XAre you doing an online shop? You can look up the nutrition if so.
There is a low fat natural yog in our fridge at the moment (husband eats it) which is 6.4g carb per 100g so that isn’t too bad. I prefer Fage or Skyr myself.
Yay - any excuse for me to get a new pretty notebook to write everything down haha@ohitsnicola - I thought the meal by meal idea could be really useful.
Thanks,it's on the type 2 thread so perhaps I shouldn't join in or perhaps start another for type 1s
Pretty sure that a common cause overrides type here.Thanks,it's on the type 2 thread so perhaps I shouldn't join in or perhaps start another for type 1s
I started today.....well sort of! Didn't have breakfast as had a hectic morning, (swollen face and took my brother to the station so he could go home)Pretty sure that a common cause overrides type here.
I started today.....well sort of! Didn't have breakfast as had a hectic morning, (swollen face and took my brother to the station so he could go home)
Lunch: some ham, cheese, cucumber and 2slices of ryvitas with butter and marmite
Dinner: steak and mushrooms
I'm still hungry but don't know what else to have.
I have berries...not defrosted yet though! What cream is best??More cheese maybe, or if you have any some berries with cream?
I have berries...not defrosted yet though! What cream is best??
Ohhhhhh now that sounds good!! I will have to get some cream and try that!!Double or Extra Thick Double is my choice.
If I have this, I pour the cream over rthe frozen berries. The cream freezes on contact, so forms a coating. Then eat.
Deeeelish.
Ohhhhhh now that sounds good!! I will have to get some cream and try that!!
I don't think I've tried berries frozen, might have to give it a try! I have a very sweet tooth though hahaIt is good. I don't have a sweet tooth, and only have a dessert every several months, but this works for me, to the extent I prefer berries frozen to fresh these days.
I don't think I've tried berries frozen, might have to give it a try! I have a very sweet tooth though haha
I have small strawberries!! I'm going to try some!Large strawberries are a bit of a mouthful, but smaller strawberries, yummy raspberries and blueberries are fab. Raspberries are my faves