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Low carb help..

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Diakat said:
Are you doing an online shop? You can look up the nutrition if so.
There is a low fat natural yog in our fridge at the moment (husband eats it) which is 6.4g carb per 100g so that isn’t too bad. I prefer Fage or Skyr myself.
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Yes, I am. I have found one that is 5.1g carb per 150g!
 
Diakat said:
Are you doing an online shop? You can look up the nutrition if so.
There is a low fat natural yog in our fridge at the moment (husband eats it) which is 6.4g carb per 100g so that isn’t too bad. I prefer Fage or Skyr myself.
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Throwing myself straight into it isn't a good idea is it?? In regards to reducing my carbs... How much should I aim for per day? Meal planning is a good idea too isn't it? X
 
SueJB said:
Thanks,it's on the type 2 thread so perhaps I shouldn't join in or perhaps start another for type 1s
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Pretty sure that a common cause overrides type here.
 
Diakat said:
Pretty sure that a common cause overrides type here.
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I started today.....well sort of! Didn't have breakfast as had a hectic morning, (swollen face and took my brother to the station so he could go home)
Lunch: some ham, cheese, cucumber and 2slices of ryvitas with butter and marmite

Dinner: steak and mushrooms

I'm still hungry but don't know what else to have.
 
ohitsnicola said:
I started today.....well sort of! Didn't have breakfast as had a hectic morning, (swollen face and took my brother to the station so he could go home)
Lunch: some ham, cheese, cucumber and 2slices of ryvitas with butter and marmite

Dinner: steak and mushrooms

I'm still hungry but don't know what else to have.
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More cheese maybe, or if you have any some berries with cream?
 
ohitsnicola said:
I have berries...not defrosted yet though! What cream is best??
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Double or Extra Thick Double is my choice.

If I have this, I pour the cream over rthe frozen berries. The cream freezes on contact, so forms a coating. Then eat.

Deeeelish.
 
DCUKMod said:
Double or Extra Thick Double is my choice.

If I have this, I pour the cream over rthe frozen berries. The cream freezes on contact, so forms a coating. Then eat.

Deeeelish.
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Ohhhhhh now that sounds good!! I will have to get some cream and try that!!
 
ohitsnicola said:
Ohhhhhh now that sounds good!! I will have to get some cream and try that!!
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It is good. I don't have a sweet tooth, and only have a dessert every several months, but this works for me, to the extent I prefer berries frozen to fresh these days.
 
DCUKMod said:
It is good. I don't have a sweet tooth, and only have a dessert every several months, but this works for me, to the extent I prefer berries frozen to fresh these days.
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I don't think I've tried berries frozen, might have to give it a try! I have a very sweet tooth though haha
 
ohitsnicola said:
I don't think I've tried berries frozen, might have to give it a try! I have a very sweet tooth though haha
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Large strawberries are a bit of a mouthful, but smaller strawberries, yummy raspberries and blueberries are fab. Raspberries are my faves
 
How were the strawberries?
 
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