Well the results are in. Cooked with chicken, and butternut squash in place of potatoes. Both my hubby and I really enjoyed it, yet to see what my two hours after blood sugar is but the curry and ‘rice’ totalled just under 15g of carbs so I think I should be ok.
My curry is like this one, except I substitute butternut squash for the potato
Very similar to what I did, I just used curry paste instead of powder and star anise instead of garlic
How did your BG react? Well I assume?Very similar to what I did, I just used curry paste instead of powder and star anise instead of garlic
5.3 before and 5.6 two hours after and that was with strawberries and Oppo ice cream for pudd
Yes that's very good numbers!5.3 before and 5.6 two hours after and that was with strawberries and Oppo ice cream for pudd
Happy with that
