- Messages
- 7
Hey mate,
you good to have a conversation at some point? In a similar position where I have been told I have diabetes but waiting for results on which type. Suppose I just need reassurance that I’m doing ok and you’re a couple weeks more along the process than I am.
Thanks,
Sam
Hey Sam,
Yeah absolutely! I don't know how to go about having a conversation in private as I don't want to plaster my phone number all over the internet!
I'm now on day 16 after being told I'm diabetic - still don't know which type, but I have an appointment in 4 days so should find out then!
I will say though - I feel like I'm getting the hang of it and can already see where and why my sugar levels spike and drop, and the effect it has on me - something which I was terrified about a week ago - but just having a biscuit or a couple of dextrose tablets helps bring it back up again, and snacking on pistachios or going for a walk helps bring it back down.
I'd say, if you have a phone number for the diabetic clinic at your hospital, give them a ring each day just to let them know your sugar levels, and how you've been feeling - and if you don't have the number, get it! They're there to help, and have been ridiculously reassuring to me, telling me that I'm doing everything right, and that I'd be surprised how many people do it wrong (like not taking insulin because 'they felt fine', or eating an entire pizza just because).
The most important thing to do is to keep going. Keep testing your blood, keeping injecting/medicating the amount the doctor told you to, keep to the diet they told you to keep to (mine's 50g of carbs with each meal + 1 x 15g carb snacks between each meal).
But the main piece of advise I'd give is to keep your spirits up. I spent the first couple of days in tears, because there's nothing you can do at the moment. It's horrible being told you have this illness that restricts your life, and then waiting to hear if you're t1 or t2 is agony - and the looks and sympathy I got from family and friends got to the point where it felt like I was terminal!
I had to explain what diabetes was and what my daily process is about 15 times to different people until I'd reassured everyone that I see regularly that I'm fine (just a bit grumpy that I can't have cake at the moment) and it got exhausting - but at least the serious bit is done, so we can now joke about it!
"Sam, you want a donut?" "You want to pick me up off the floor afterwards?"
"How much pasta are you allowed?" "Think about how much you'd give a child and then slap the child in the face and give them half."
"Can you help me move this?" "Sorry, no can do - I'm diabetic" *skips away*
The quicker you get past the 'my life's over' section, the easier it becomes.
It's now just an inconvenience for me, having to do tests and injections, but I'm getting the hang of it - and so will you!
For the next few days you'll be paranoid about everything you eat, and you'll probably feel ******, but that's your body getting used to it's new diet. In a week or 2 you'll click into it and realise what you can and can't eat (also, if you're on a low carb diet - get the Carbs & Cals book - it's a life saver and a great way to visualise what you can eat).
Anyway, sorry for the information overload - that's also something that is very overwhelming to start with, just try and pace yourself with it all.
If you need anymore advice or something to just talk to, hit me up
- S
Last edited: