- Messages
- 2,722
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I had my annual review this morning with my nice DSN.
My HbA1c is now 22, with cholesterol all still looking good.
I thought I would take this opportunity to "share" my foolproof 10 Point Plan to kick T2D in the unmentionables.
You must follow all 10 points for this to work.
1. Remove all obvious Carbohydrates from your diet immediately
2. If your HCP prescribes Metformin, take it. It will help.
3. Be patient. Wait until your BG levels are regularly in the non-diabetic range before you experiment or try to find substitutes for your favourite Carbs.
4. Don't over complicate it. It's really simple.
5. Don't obsess over your FBG levels. A Liver Dump is a normal thing, celebrate the fact that your body works properly.
6. Don't over Test (see points 4 & 5)
7. Listen and take notice of @Brunneria @AndBreathe @zand @nosher8355 @Daibell @NoCrbs4Me @Squire Fulwood @Mike D @13lizanne @Clivethedrive these, and many others (apologies to those I missed out) are my heroes.
8. Follow @GeoffersTaylor diet to the letter (minus the McDonalds, KFC, Beer & Merlot )
9. Errrrrrrrr...............
10.
PS. If you get a PM from the Mods, don't argue, take it on the chin and move on.
My HbA1c is now 22, with cholesterol all still looking good.
I thought I would take this opportunity to "share" my foolproof 10 Point Plan to kick T2D in the unmentionables.
You must follow all 10 points for this to work.
1. Remove all obvious Carbohydrates from your diet immediately
2. If your HCP prescribes Metformin, take it. It will help.
3. Be patient. Wait until your BG levels are regularly in the non-diabetic range before you experiment or try to find substitutes for your favourite Carbs.
4. Don't over complicate it. It's really simple.
5. Don't obsess over your FBG levels. A Liver Dump is a normal thing, celebrate the fact that your body works properly.
6. Don't over Test (see points 4 & 5)
7. Listen and take notice of @Brunneria @AndBreathe @zand @nosher8355 @Daibell @NoCrbs4Me @Squire Fulwood @Mike D @13lizanne @Clivethedrive these, and many others (apologies to those I missed out) are my heroes.
8. Follow @GeoffersTaylor diet to the letter (minus the McDonalds, KFC, Beer & Merlot )
9. Errrrrrrrr...............
10.
PS. If you get a PM from the Mods, don't argue, take it on the chin and move on.