- Messages
- 1,939
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
I'm psychologically missing food, otherwise feel good. Had another restless night and was up a few times so FBG was higher today at 6.0. The scales have spoken and everything is moving where it should be and how. I'm really pleased
Visceral fat is also decreasing along with my waistline. Off for a trek in the local meadows with a friend and her kids. Hopefully it'll be a lovely, stress free day if everyone behaves. I'll put my ribs in the slow cooker so they'll be ready when we get home. I don't think I'll be able to eat much but will see how I feel later.
Have a good day!
D x
Visceral fat is also decreasing along with my waistline. Off for a trek in the local meadows with a friend and her kids. Hopefully it'll be a lovely, stress free day if everyone behaves. I'll put my ribs in the slow cooker so they'll be ready when we get home. I don't think I'll be able to eat much but will see how I feel later.
Have a good day!
D x