Re: NEWBIE alert!
weheeellllll
the meeting was much as anticipated.
you need to lose weight (really? no spit sherlock) eat lots of complex carbs (said no chance mate) but once I'd explained the readings of my bg meter over the last couple of weeks inreaction to carbs (at much eyebrow wiggling) she agreed it might be sensible for a diabetic wanting to lose weight to avoid heavy carb diet. result, well kinda.
aparently I had a fasting long term glucose test last OCtober (2007) which was sky high and should have been referred for diabetic management back then, but hey, it's only me lol .
meds have adjusted to my stomach (I would say it's the other way around but nahhh ... makes more sense this way).
will start statins in a few months (any thoughts? warnings? will my hands fall off or anything?)
my cholesterol came back as 5.0 which I understand is normal for "normal people" lol but high for diabetics. being as the only way I have found to cope with decaf (makes me want to spit just typing that) coffee is by adding a dash of cream, that probably isn't gonna change!
on the up side, have tried "mock mash" by mashing cauliflower with a little butter and adding grated cheese. tastes very cauliflowery but is divine anyhow, so cures my upcoming winter need for stodge.
having been low-carbing since finding the voice of sanity (ie, you lot here!!) and although the weight is still not shifting off (******!) I feel so much better than before.and bg readings are getting better, partially because of the metformin I guess but probably mostly because I've quit breat and rice and pasta. Can quite happily live without rice 99 days from 100 but may have to cave in and make my signature dish (risotta al funghi) before I forget

pasta, apart from the fact I do a killer veggie lasagne (might try sliced aubergine??) it's not a problem.
almost ate the woman at the bakery in morrisons the other day though ... she had thelast tiger stick (bread made with sesame oil with a nice nice crust) ... hmmmmm ... missing bread.
apart from that I have no cravings, little hunger. it's surprising actually how cutting carbs has almost completely removed my hunger... something which was occasionally manic
anyhow, enough of my blah ... have had a long term glucose test done being as the doctor who diagnosed me didn't order one *doik*
have fun all and stay ... uhmmm ... sugar free? lol
best, Jem xxx