Oh you will for sure.. nice juicy steaks or fish poached in butter..I feel like I’ll never have any nice food again
They gave me some numbers of 91 and 12.6 but I have no idea what these are, how bad are they? Is that the top end of the scale and I’m going to keel over
Thank you.
There seems to be one resounding suggestion, to stick to a low carb diet. Is this the same as Keto? Is there a “plan” for low carb? A website or a cook book that you recommend? Apart from the obvious unfortunately I don’t know the carb content of foodso am a bit lost. Thank you.
I have lost 60 pounds and have had non diabetic numbers for three years with out counting carbs.There seems to be one resounding suggestion, to stick to a low carb diet. Is this the same as Keto? Is there a “plan” for low carb? A website or a cook book that you recommend? Apart from the obvious unfortunately I don’t know the carb content of foodso am a bit lost. Thank you.
KETO is a term taken from the term ketosis, the process of burning fats for energy.There seems to be one resounding suggestion, to stick to a low carb diet. Is this the same as Keto? Is there a “plan” for low carb? A website or a cook book that you recommend? Apart from the obvious unfortunately I don’t know the carb content of foodso am a bit lost. Thank you.
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