Living-by-the-beach
Well-Known Member
- Messages
- 520
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Many thanks - and right back at ya!
I know what you mean about wanting to give warnings. Since my own diagnosis I have felt an overwhelming desire to spread the word! Once I was hanging out at the cafe where my son works, back in my home country, and every time someone came in with my higher risk ethnicity (the risk is three times higher than it is for folk with just European ancestry) and ordered a coke or some kind of yummy sausage roll or baked good, crisps, chocolate (sigh! I will always feel the pull of those foods) - I wanted to say 'No No No! Don't do it! Get yourself checked out! Know how your insulin sensitivity is working before you eat those high lactose milk products, trans fats, sugars, and addictive additives....!!!' instead, of course, I just watched myself watching others, and wondering about the role of diabetes education in day to day life . (Obviously - unasked for education is not appropriate with strangers in a cafe! lol) (At least not in my home country - if you give unwanted bodily advice to the wrong person in the wrong mood you could find yourself with a black eye lol. And rightly so perhaps!)
What I did do is wrote up an information sheet on getting healthy when at risk or with prediabetes - getting one's blood glucose/insulin system working better or properly again, and gave it out as what I thought as a big gift to my friends and family who were at risk, or prediabetic, because I had learnt the really hard way. I think, fear, even that may have been going too far - apart from my adult kids who are used to me and my sticky beak, and they know where it is coming from. But never heard a word from my prediabetic or at risk pals and loved ones. Who, really, wants someone with T2D telling you to eat less processed foods and move more because you're at risk yourself?! Human nature not to want to deal with it unless you have to, perhaps. (And there is no polite way to refer to belly fat! lol. The best I did, is talk about my own belly fat issues, and let it rest there. My loved ones can see their own adipose in the mirror, without me referring to it, lol, directly. I just pointed out how dangerous it is and why.)
BTW - by at risk I mean seriously at risk! ie with parent/s who had T2D, or whose parents had even died at what we would definitely consider too early, from T2D complications. Scary stuff.
@AloeSvea
I don't know if you caught this a couple of weeks ago, (I mentioned in a blog here www.diabetes.co.uk ) a friend who had had one leg amputated due to T2 had his second leg removed all due to T2 Diabetes just 10 days ago. I am very cognizant of T2 now and hope and pray that given a couple of more years there may be a true cure for us all. In the mean time I'll secretively mention to folks who look pre-disposed to T2 to get a checkup and lose some weight. You're right unasked for opinions are not welcome at most eating places but my heart reaches out to these people these days. Trying to get them to correct their ways..
In the four years prior to my diagnosis I'd seen 4 physicians and none had talked about getting a blood test to check for pre-diabetes. In fact the 5th physician who ordered my blood test which came back with an A1c of 6.5% didn't even recognize that I was diabetic!