Fasting levels on 5.8 this morning, I have never seen that, taken 4 weeks. Usually after work when I get home around 7pm its been hoovering around 5.8 before dinner but I have never seen that on fasting. Carbs drastically reduced and much more movement, i.e I work in London I now get off a station earlier by purpose and walk two minutes and wlaking after lunch as well, just adding more movement..