Quick update...bloods in single figures all day today apart from 2 hrs after lunch when it went from 8 to 10 briefly but 6k steps got it back down to 7!
Feel so much better without running at 12 - 15 all day and loving LC eating!
Fingers crossed levels continue to improve until I see the nurse end of next week so I can proudly show her my improved readings without the use of meds!
Thank you all again for giving me the confidence to try to heal myself x
She'll shrug them off, or she'll drop off her chair in amazement, or say your meter must be faulty. Or anything in between.Quick update...bloods in single figures all day today apart from 2 hrs after lunch when it went from 8 to 10 briefly but 6k steps got it back down to 7!
Feel so much better without running at 12 - 15 all day and loving LC eating!
Fingers crossed levels continue to improve until I see the nurse end of next week so I can proudly show her my improved readings without the use of meds!
Thank you all again for giving me the confidence to try to heal myself x
Brilliant news. You could pop your readings into the mysugr app to give you an estimated hba1c too.
I had exactly the same experience as you with my DN 3 years ago then found this forum thankfully. I declined metformin and statins and went low carb. My a1c came down quickly. Never looked back.
She'll shrug them off, or she'll drop off her chair in amazement, or say your meter must be faulty. Or anything in between.Whatever the response, I just hope that YOU know that you're kicking diabetes' ***!
Oh thanks I'll have a look for that and get them popped in!
7.9 this morning, so chuffed
Quick update - hba1c after 3 months of low carb diet has reduced from 78 to 58 - is this good? could it be better?
I am finding that my bloods are higher than they should be, even after long periods of no food whatsoever. Today for example I was 9.5 at 4pm after not having eaten since 9pm last night, a significant period of no food and still not great reading. And this is a daily occurrence - it's rare that bloods are under 8 before meals, like never! I
Well done on the significant reduction. Keep it up and you will see further results. I have been in "normal BG territory" for almost a year and my morning and fasting readings only just began to come down in the last few weeks. It can take a while.Quick update - hba1c after 3 months of low carb diet has reduced from 78 to 58 - is this good? could it be better?
I am finding that my bloods are higher than they should be, even after long periods of no food whatsoever. Today for example I was 9.5 at 4pm after not having eaten since 9pm last night, a significant period of no food and still not great reading. And this is a daily occurrence - it's rare that bloods are under 8 before meals, like never! I have little appetite (not like me at all!) and easily do 13 hours fasting most days without even thinking about food and bloods are rarely below 8, mostly 8-10 or even higher with no food whatsoever on board.
Is this normal? It doesn't feel normal (or fair) that eating so little food and eating very low carb that my bloods are still not playing ball most days. I try and walk most days, usually 5k to 10k steps daily, but some days I am just utterly exhausted. I've lost 24lbs since 1st January. I'm not sure where I am going wrong but something definitely doesn't feel right. Oh and just to really tick me off I've developed tinnitus too! Feel so fed up as trying so hard and not getting very far, but really really don't want to cave in and take the meds. Any advice please? I'd be really grateful for any feedback or advice. Thanks so much in advance.
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