muzza3
Well-Known Member
- Messages
- 1,789
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Cauliflower pretending to be rice and any vegetable pretending to be pasta
Hi @Grungysquash
Welcome to the forum. Congratulations on your positive and proactive approach. You should have a look at the Newcastle Diet and "the 8 - week blood sugar diet" by Dr Michael Mosley. It may or may not be right for you but I and others on here have completed these diets with some amazing results including returning to normal range BG levels, stopping medications and weight loss.
This is a great Forum as I'm sure you are already seeing and I have had great support and I have learnt more about Type 2 in 2 months here than in the previous 2 years
Welcome to the forum. Congratulations on your positive and proactive approach. You should have a look at the Newcastle Diet and "the 8 - week blood sugar diet" by Dr Michael Mosley. It may or may not be right for you but I and others on here have completed these diets with some amazing results including returning to normal range BG levels, stopping medications and weight loss.
This is a great Forum as I'm sure you are already seeing and I have had great support and I have learnt more about Type 2 in 2 months here than in the previous 2 years