Hey guys, Alexander here from San Antonio, Texas. I was reading the posts here and want to chime in. First, that was a ridiculous statement made by that dietitian. I agree with the person that said is taking meds cheating? Anyway, for those of you interested, I found out about a Dr Jason Fung out of Canada that recommends fasting. I bought his book on Amazon and it’s great. Very informative and helpful. That along with reading and viewing many other online sites, Dr Mark Furman has similar thoughts along with other doctors that I don’t remember. I was receiving an email from “ iThrive” about a Jon McMahon in a quest to reverse his diabetes.
I currently am fasting, I’m on day 17 of 21. I’ve lost 20 lbs so far and my glucose levels are at 70 mg/dL. Sorry, I don’t know the conversation for either of these numbers. Anyway, I’m sharing this with you and hopefully you will share it with others. I do recommend the book, The Obesity Code. Good luck and God bless.