Spl@
Well-Known Member
- Messages
- 513
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
- Dislikes
- Humans that only take.
I found once fat adapted that I was warmer for longer than before.
Especially walking etc. It literally feels like a thermostat kicks in with the heating.
As to the insulin levels. Now on my 3rd day of omad, my FBg is still dropping a little but seems to be happy at 4.8 to 5.
I would hope mine are super low.
Especially walking etc. It literally feels like a thermostat kicks in with the heating.
As to the insulin levels. Now on my 3rd day of omad, my FBg is still dropping a little but seems to be happy at 4.8 to 5.
I would hope mine are super low.