13lizanne
Expert
- Messages
- 8,262
- Location
- Central Scotland
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- The Gym, + unkindness and rudeness
Sorry to hear about that. Is your list of ok/not ok foods something like thisWell, after being diabetic for almost ten years I found this forum, started LCHF and IF and came off all of my meds. Now, due to another horrible condition I've suffered from for a long time I've been placed on a low residue diet (basically white everything +very high carb) and will have to "accept" diabetic medication again.
I wanted to say "thank you" to all the contributors to this forum, especially to the posters who gave links to scientific articles and lchf websites. I also appreciate all the excellent information to be found on this site via home page and search box, that is where I began my diabetes education.
Oh! And I'm royally fed up with having to give up my lchf lifestyle so - all the best to all you lucky people who can continue to impact your diabetes with your diet and lifestyle.
Anna
So sorry to hear your news. I followed your LC journey as I was researching mine, and you are an inspiration for me. I hope you will find the way through your present difficulties, and I wish you well.
Well, after being diabetic for almost ten years I found this forum, started LCHF and IF and came off all of my meds. Now, due to another horrible condition I've suffered from for a long time I've been placed on a low residue diet (basically white everything +very high carb) and will have to "accept" diabetic medication again.
I wanted to say "thank you" to all the contributors to this forum, especially to the posters who gave links to scientific articles and lchf websites. I also appreciate all the excellent information to be found on this site via home page and search box, that is where I began my diabetes education.
Oh! And I'm royally fed up with having to give up my lchf lifestyle so - all the best to all you lucky people who can continue to impact your diabetes with your diet and lifestyle.
Anna
And I'm royally fed up with having to give up my lchf lifestyle
I guess Lizanne you have struggled on with this and researched all possible avenues since your diagnosis. Some experts like Dr Rangan Chattergee attempt to change the gut biome by analysing first the gut bacteria present and creating the correct spectrum of bacteria, but I don't know how successful they are. Trouble with conventional medics they usually rely on drug based interventions but as with my endo problem the correct drug is the only solution on occasions. Wishing you all the very best Lizanne. DerekMine is a modified form of your examples @DavidGrahamJones and @librarising - no veg or fruit, little meat but thank you for caring enough to research and link. Cheers!
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