thanks ...I guess that´ll be what I need to doThank you! I started at keeping under 100g/day, after 6 weeks I dropped to between 50-70g/day, since Feb I’m always 40-60g/day.
Thank you for your lovely complimentsMy hat is off to you, well done on your transformation and success in bringing down your numbers.
And thanks for your many posts giving info and advice without judgment. I am sure it has steered many onto a good path.
Thank you that means a lot to me! You can’t get rid for of me that easily!HAPPY DIAVERSARY.
You so deserve all your amazing success and should be very, very proud of yourself. I love your positive and pro-active attitude and your common sense, friendly posts. Don't ever leave us.
Thank good ness I had high BP and had my annual blood test for that! Otherwise I’d still be fat and tired all the time, which I’d just put down to getting older"My diabetes diagnosis really has been a blessing in disguise, as a result of it I am so much fitter than I was this time last year!" - can totally relate to this.
Congrats on your continuing success @Rachox, as others have said you are an inspiration and always helping others with their questions.
I’ve followed a low carb way of eating from the night of my diagnosis, with Metformin and self monitoring to achieve all of this, and it’s absolutely thanks to the wisdom, support and friendliness of the folks on this fantastic forum, for which I’ll be eternally grateful - plus a pinch of effort and will power from me!
My diabetes diagnosis really has been a blessing in disguise, as a result of it I am so much fitter than I was this time last year!
Sorry don't know how coffee crept into my reply above and can't edit on my phone ! Poor signal up here at mums well done rachoxHi @Rachox been on move today and just found this happy anniversary coffee your diagnosis you are doing so well and an inspiration for everyone
Ha ha! I don’t mind an anniversary coffeeSorry don't know how coffee crept into my reply above and can't edit on my phone ! Poor signal up here at mums well done rachox
My feet are much better thank you. Walking is now a pleasure.What a wonderful feeling @Rachox you must have experienced when you did that yearly review for @AdamJamesA great graphic! Hopefully your feet are not giving you any more problems! Enjoy your success and keep your great posts coming! Blessings/L
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