Hi All,
This is addressed to everyone (not just the low carbers) who have fallen off their wagon over Xmas.
Doesn’t matter what particular wagon it is.
Every year we get posters who go AWOL around this time year. Could be the roasties, the Tin of Quality St, the extra special superdooper family recipe eggnog...
Whatever the cause, they disappear. Starts as one day, then it grows, and grows... amazing how far ‘just one more’ will take you.
Sometimes it can last til April, if you let it.
Well, I am encouraging you to get that meter back out.
Stop buying your version of kryptonite (whatever your brand of kryptonite happens to be).
And just keep reading and posting on the forum.
You will find you are very much NOT alone, and that clambering back on your particular wagon is really
much easier when you aren’t going it alone.
Don’t feel guilty.
Don’t feel ashamed.
Just keep in touch.
We’ve all been there.