1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.
  2. Get the Diabetes Forum App for your phone - available on iOS and Android.
    Dismiss Notice
  3. Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2019 »
    Dismiss Notice
  4. Diabetes Forum should not be used in an emergency and does not replace your healthcare professional relationship. Posts can be seen by the public.
    Dismiss Notice
Dismiss Notice
Find support, ask questions and share your experiences. Join the community »

Primal Paleo Keto Healing Books

Discussion in 'Book and Product Reviews' started by JohnH2019, Apr 24, 2019.

  1. JohnH2019

    JohnH2019 Prediabetes · Active Member

    Messages:
    39
    Likes Received:
    17
    Trophy Points:
    28
    Going down the rabbit hole of primal lifestyle helped turn my health around. Of all the books I devoured, the following books really stood out:

    The New Primal Blueprint
    Primal Pancreas:
    Pancreas Damage Survival Guide
    The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
    Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer life

    and for some different food recipes:

    Nom Nom Paleo: Food for Humans

    If anyone else has good Primal/Paleo/Keto books to share that they have had health improvement successes with, please share it here as well.
     
    • Winner Winner x 2
    #1 JohnH2019, Apr 24, 2019 at 4:59 PM
    Last edited: Apr 26, 2019
  2. Bluetit1802

    Bluetit1802 Type 2 (in remission!) · Guru

    Messages:
    23,792
    Likes Received:
    29,864
    Trophy Points:
    298
    John, may I ask you to complete part of your profile settings that show which type of diabetes you have as this will show under your avatar. As you have kept your profile private, it may also help if you say which diabetes meds you are on, if any, or if you are diet only, in your signature. Of course this is entirely up to you, but it really does help everyone to understand where you are coming from.
     
    • Agree Agree x 4
  3. JohnH2019

    JohnH2019 Prediabetes · Active Member

    Messages:
    39
    Likes Received:
    17
    Trophy Points:
    28
    Thanks for letting me know. I just updated it to Pre-Diabetes with Exocrine Pancreatic Insufficiency (EPI)
     
  4. Bluetit1802

    Bluetit1802 Type 2 (in remission!) · Guru

    Messages:
    23,792
    Likes Received:
    29,864
    Trophy Points:
    298
    That would be good, except it doesn't show under your avatar, and your profile is set at private so no-one can see it. :)
     
  5. JohnH2019

    JohnH2019 Prediabetes · Active Member

    Messages:
    39
    Likes Received:
    17
    Trophy Points:
    28
    Ok, just tried changing a few settings. Hopefully that helps.
     
  6. Bluetit1802

    Bluetit1802 Type 2 (in remission!) · Guru

    Messages:
    23,792
    Likes Received:
    29,864
    Trophy Points:
    298
    You have managed to make your profile page viewable to registered members, but you haven't completed the options such as Type of diabetes, treatment, medications.
     
  7. JohnH2019

    JohnH2019 Prediabetes · Active Member

    Messages:
    39
    Likes Received:
    17
    Trophy Points:
    28
    Hopefully now it is updated correctly. :nailbiting:
     
  8. Bluetit1802

    Bluetit1802 Type 2 (in remission!) · Guru

    Messages:
    23,792
    Likes Received:
    29,864
    Trophy Points:
    298
    Yes, it is. It will help everyone with responses. :)
     
  • Meet the Community

    Find support, connect with others, ask questions and share your experiences with people with diabetes, their carers and family.

    Did you know: 7 out of 10 people improve their understanding of diabetes within 6 months of being a Diabetes Forum member. Get the Diabetes Forum App and stay connected on iOS and Android

    Grab the app!
  • Tweet with us

  • Like us on Facebook