Hi, I've just been recently diagnosed type 2, and given amounts of carbs I should have. For snacks and main meals, it's listed between 15 gr - 30 gr of carbs (snacks) and between 40 gr -60 gr carbs (main meals). My question is: do I have to eat the minimum gr, or is it okay to eat less than that? I would like to get into more of Keto - can I do that now? I'm also going to get the glucose meter - but I worry because I have no idea at all how to use it. Would I get the instructions from the pharmacy? Is there a reliable video somewhere that shows you how? Thanks for this forum!