Benedict I have mailed you!
Ray - I am sure you are much healthier now that you have removed all the sat fat, trans fats etc from all the rubbish you previously ate.
Healthy eating guidelines do not eliminate foods that contain sat fat like meat , eggs and cheese by the way! I eat carbs but I am not a diabetic and have a cholesterol of 3.6!
It is a amazing the highest cholesterol level I can ever recall was from a pt when I was a student at a leading London hospital - the lady ate 12 eggs and 4 pounds of beef a day , plus a few veggies - her cholesterol was very high - her blood looked like cream!
Would be interesting to eat like that !
				
			Ray - I am sure you are much healthier now that you have removed all the sat fat, trans fats etc from all the rubbish you previously ate.
Healthy eating guidelines do not eliminate foods that contain sat fat like meat , eggs and cheese by the way! I eat carbs but I am not a diabetic and have a cholesterol of 3.6!
It is a amazing the highest cholesterol level I can ever recall was from a pt when I was a student at a leading London hospital - the lady ate 12 eggs and 4 pounds of beef a day , plus a few veggies - her cholesterol was very high - her blood looked like cream!
Would be interesting to eat like that !
 
	 
 
		 
  
 
		 
 
		 
 
		 
 
		