StevePayne
Member
- Messages
- 14
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
- Dislikes
- Not flying.....
Did (still doing) the BSD and 5:2 fasting after I was told I was pre-diabetic. Lost 25lb and blood sugar dropped to right in the middle of the normal band. A couple of my pals do yo-yo dieting - can't convince them that it's not a diet, but rather a change in lifestyle. Another couple of chaps I know are pre-diabetic, one is about to have a go at the BSD, and possibly 5:2, the other simply can't face the "restrictions" that it would entail so will stick to the tablets
This forum has helped me tremendously......
This forum has helped me tremendously......