hi ive got my HbA1c down from 9.6% to 8.6% in three months since ive been on insulin and im really happy about itAdministrator said:Hey everyone!
We're really curious to know how everyone's gotten on this year. Have you managed to lower your HbA1c? Maybe you've shed a few pounds and are feeling proud of yourself! Whatever you've managed this year, we want to know about it!
Merry Christmas and a happy new year from the Diabetes.co.uk Team :wave:
alanno123 said:Since august 2012 my bs gone down from 7.8 to 4.1 and av lost 6.5 stone
since finding this forum and high protein low carb diet and exercise
previously 19 stone 37 years old now running 7.5 minute miles looking at doing a10k run in april 2013, a half marathon in sept 2013 and a full marathon in april 2014 all for steps charity[/quote
Wow that is amazing you must feel so much better for losing the weight, may I ask how.many carbs per day you were eating as I am desperate to lose weight, I am thinking of joining either weight watchers or slimming world, do you have any opinions on either of these as to wether they work ? X]
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