Sharing inspirational photos after LCHF anyone?

Debandez · May 10, 2018

Rachox said:
Another set of fantastic photos! Well done! @Debandez

Thanks Rachel. I managed to get the pics on. Been at it all night lol!!!

Debandez · May 10, 2018

Rachox said:
I too use an app. Mine is called pic stitch, I have it on my iPhone and iPad.

Used pic stitch

Debandez · May 11, 2018

Rachox said:
That’s one problem losing weight, isn’t it? The fat pads out the wrinkles!

I say balloons don't have wrinkles lol. But I would rather be healthy.

rom35 · May 11, 2018

Here is my inspiration me before diagnosis and one year after (LCHF)

Goonergal · May 11, 2018

Great pics @Debandez you’re looking great.

Goonergal · May 11, 2018

You too @rom35

Loving this thread. Transformations are inspirational but also great to see what everyone looks like!

Debandez · May 11, 2018

rom35 said:
Here is my inspiration me before diagnosis and one year after (LCHF)

What a brilliant achievement! Well done.

Debandez · May 11, 2018

Goonergal said:
Great pics @Debandez you’re looking great.

Done it with all the help and support from here. Could not have done it without that

AdamJames · May 11, 2018

Debandez said:
Been at it all night lol!!!

One of the many advantages of weight loss and the accompanying increase in energy!

Debandez · May 11, 2018

AdamJames said:
One of the many advantages of weight loss and the accompanying increase in energy!

Laughing out loud

AdamJames · May 11, 2018

Debandez said:
Laughing out loud

That's funny, that's what she said as well.

bulkbiker · May 11, 2018

rom35 said:
Here is my inspiration me before diagnosis and one year after (LCHF)

Thats a very noticeable difference well done indeed.

bulkbiker · May 11, 2018

Debandez said:
Done it with all the help and support from here. Could not have done it without that

But at the end of the day its all down to you making the changes.. so very well done you look great!

Debandez · May 11, 2018

AdamJames said:
That's funny, that's what she said as well.

Laughing even louder now!

caroline_92 · May 11, 2018

I haven't been on the forum for a while - been very busy at work - but loving this thread! Here are mine, although I have very few photos from when I was bigger as I liked to hide from the camera. No longer need to do this

Guzzler · May 11, 2018

caroline_92 said:
I haven't been on the forum for a while - been very busy at work - but loving this thread! Here are mine, although I have very few photos from when I was bigger as I liked to hide from the camera. No longer need to do this

View attachment 26529 View attachment 26528

A totally new woman! Well done.

Debandez · May 11, 2018

caroline_92 said:
I haven't been on the forum for a while - been very busy at work - but loving this thread! Here are mine, although I have very few photos from when I was bigger as I liked to hide from the camera. No longer need to do this

View attachment 26529 View attachment 26528

Where is the 'WOW' option. You look great, so happy and oozing confidence. Fantastic. Well done.

Goonergal · May 11, 2018

caroline_92 said:
I haven't been on the forum for a while - been very busy at work - but loving this thread! Here are mine, although I have very few photos from when I was bigger as I liked to hide from the camera. No longer need to do this

View attachment 26529 View attachment 26528

You look great. And 7 years, inspirational!

carol43 · May 11, 2018

All very inspiring pictures but..........................................what do you do with all the loose skin? I'm sure I've got at least a stone weight in loose skin, belly, arms, legs and bottom.

Goonergal · May 12, 2018

carol43 said:
All very inspiring pictures but..........................................what do you do with all the loose skin? I'm sure I've got at least a stone weight in loose skin, belly, arms, legs and bottom.

I have some loose skin. Am hoping to deal with it through fasting - use regular intermittent fasting. Have started experimenting with slightly longer fasts to hopefully induce autophagy, which should help. This was discussed in this thread a while back:

https://www.diabetes.co.uk/forum/threads/fasting-for-autophagy.138501/

Sharing inspirational photos after LCHF anyone?

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