Sharing inspirational photos after LCHF anyone?

[Debandez]

Another set of fantastic photos! Well done! @Debandez

Thanks Rachel. I managed to get the pics on. Been at it all night lol!!!

 

[Debandez]

I too use an app. Mine is called pic stitch, I have it on my iPhone and iPad.

Used pic stitch

 

[Debandez]

That’s one problem losing weight, isn’t it? The fat pads out the wrinkles!

I say balloons don't have wrinkles lol. But I would rather be healthy.

 

[rom35]

Here is my inspiration me before diagnosis and one year after (LCHF)

 

[Goonergal]

Great pics @Debandez you’re looking great.

 

[Goonergal]

You too @rom35

Loving this thread. Transformations are inspirational but also great to see what everyone looks like!

 

[Debandez]

Here is my inspiration me before diagnosis and one year after (LCHF)

What a brilliant achievement! Well done.

 

[Debandez]

Great pics @Debandez you’re looking great.

Done it with all the help and support from here. Could not have done it without that

 

[AdamJames]

Been at it all night lol!!!

One of the many advantages of weight loss and the accompanying increase in energy!

 

[Debandez]

One of the many advantages of weight loss and the accompanying increase in energy!

Laughing out loud

 

[AdamJames]

Laughing out loud

That's funny, that's what she said as well.

 

[bulkbiker]

Here is my inspiration me before diagnosis and one year after (LCHF)

Thats a very noticeable difference well done indeed.

 

[bulkbiker]

Done it with all the help and support from here. Could not have done it without that

But at the end of the day its all down to you making the changes.. so very well done you look great!

 

[Debandez]

That's funny, that's what she said as well.

Laughing even louder now!

 

[caroline_92]

I haven't been on the forum for a while - been very busy at work - but loving this thread! Here are mine, although I have very few photos from when I was bigger as I liked to hide from the camera. No longer need to do this

 

[Guzzler]

I haven't been on the forum for a while - been very busy at work - but loving this thread! Here are mine, although I have very few photos from when I was bigger as I liked to hide from the camera. No longer need to do this

View attachment 26529View attachment 26528

A totally new woman! Well done.

 

[Debandez]

I haven't been on the forum for a while - been very busy at work - but loving this thread! Here are mine, although I have very few photos from when I was bigger as I liked to hide from the camera. No longer need to do this

View attachment 26529View attachment 26528

Where is the 'WOW' option. You look great, so happy and oozing confidence. Fantastic. Well done.

 

[Goonergal]

I haven't been on the forum for a while - been very busy at work - but loving this thread! Here are mine, although I have very few photos from when I was bigger as I liked to hide from the camera. No longer need to do this

View attachment 26529View attachment 26528

You look great. And 7 years, inspirational!

 

[carol43]

All very inspiring pictures but..........................................what do you do with all the loose skin? I'm sure I've got at least a stone weight in loose skin, belly, arms, legs and bottom.

 

[Goonergal]

All very inspiring pictures but..........................................what do you do with all the loose skin? I'm sure I've got at least a stone weight in loose skin, belly, arms, legs and bottom.

I have some loose skin. Am hoping to deal with it through fasting - use regular intermittent fasting. Have started experimenting with slightly longer fasts to hopefully induce autophagy, which should help. This was discussed in this thread a while back:

https://www.diabetes.co.uk/forum/threads/fasting-for-autophagy.138501/