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Should this be the ultimate diet?

Discussion in 'Low-carb Diet Forum' started by bulkbiker, Aug 21, 2017.

  1. Kristin251

    Kristin251 LADA · Expert

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    Haha. It's not the vodka and good for you. It's the absense of carbs and depleting glycogen. Again, generally takes me about three days.

    Hope this theory pans out for you and bs comes back down.
     
  2. jacko1970s

    jacko1970s Type 2 · Well-Known Member

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    Well I had a go at glucose tolerance test never again
    Here are the results
    Started at 10.53 reading 5.4
    15 =8.5
    30=11.4
    45=12.9
    1hr=14
    1hr15=11.8
    1hr30=11
    1hr45=10.4
    2hr=8.4
    2hr15=5.4
    2hr30=3.9
    2hr45=3.2 had something to eat at this point
    Not great
    Never felt any different even at 14 bearing in mind I have not been over 8 I last year but felt I needed to eat just after test when getting low readings
     
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