Snacks to prevent Nighttime Hypoglcemia?

cazuk

Member
Messages
9
Type of diabetes
Other
Treatment type
Insulin
Morning all,
Hubby is newly diagnosed diabetic..For now he is being treated as if he has Type 1 diabetes until full antibody results come back from Exter.
The diabetic nurse that came to see him said his reading before bedtime should be 8+ and his have been 5-6 before bed.. What night time snacks are best.. Last night I gave him weetabix and a 1/2 banana....Any suggestions will be greatly appreciated :)
 

jordanjones

Member
Messages
10
Type of diabetes
HCP
Treatment type
Other
Have snacks that are fast absorbing carbohydrates, this would help raise blood sugar levels.
 

diamondnostril

Well-Known Member
Messages
194
Type of diabetes
Type 1
Treatment type
Insulin
Hi cazuk . . .

A blood-sugar level of 5 - 6 is in the non-Diabetic range, and if your husband is able to maintain blood-sugars mostly in this range he will be able to avoid all the nasty long-term complications of Diabetes.

A level of 8 is NOT in the non-Diabetic range, and if your husband maintains blood-sugars at 8+ to be "safe" he will be in danger (over the very LONG-term) of developing Diabetic complications.

I know this from experience. For many years I had blood-sugar levels in the "acceptable" range, but after 10 years of T1 Diabetes I started to develop Neuropathy (nerve damage in the eyes) anyway. I now ignore everything Doctors and Nurses say, and try to keep my blood-sugar levels in the non-Diabetic range, as human evolution intended. Best decision I ever made.

It's not a simple choice; going for levels in the non-Diabetic range means (especially during your learning phase) that you are more susceptable to Hypos. Everybody must make their own choice what is an acceptable short-term or long-term risk. Personally I find the idea of going blind and getting my feet amputated another 10 years from now absolutely terrifying. I would rather treat my Diabetes intensively and go for Gold (non-Diabetic levels and no Hypos). It's difficult, there's a lot of learning to do, but not impossible. Everybody has different genes, environmental factors, lifestyle, and preferences. So the exact method of keeping blood-sugar levels under good control will be different for each individual that tries it. Your husband now has a blood-sugar monitor that he can use to see exactly what foods and activities raise HIS levels. This monitor is THE tool to learn from. (For example, if your husband's monitor tells him that his levels at bedtime are 5 - 6 and if his levels throughout the night and in the morning are the same or higher, then any standard advice to go for pre-bed levels of 8+ seems rather foolish). Be guided by your real-life experience; not by theoretical advice from a nurse that doesn't have T1 Diabetes.

My apologies for being totally off-topic. I won't offer any answer to your original question. Just wanted to give you a hint that there is a totally different way to go than your Diabetic nurse is recommending. Many people (see the Low-Carb forum especially) come to that conclusion after years of ****** advice from medical professionals. I give you an early heads up.

I'd highly recommend "Dr Bernstein's Diabetes Solution" if you don't know it already. The author is a T1 Diabetic who became a Doctor because he was (literally) sick of all the rubbish advice that he received from the experts.

My very best wishes for you and your husband,
Antony
 

noblehead

Guru
Retired Moderator
Messages
23,618
Type of diabetes
Type 1
Treatment type
Pump
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Disrespectful people
Morning all,
Hubby is newly diagnosed diabetic..For now he is being treated as if he has Type 1 diabetes until full antibody results come back from Exter.
The diabetic nurse that came to see him said his reading before bedtime should be 8+ and his have been 5-6 before bed.. What night time snacks are best.. Last night I gave him weetabix and a 1/2 banana....Any suggestions will be greatly appreciated :)


I think the advice to run bg levels before bed a little higher is sound (assuming he is being treated with insulin)......especially with him being newly diagnosed, once he is comfortable with adjusting his own insulin and bg testing he can then determine himself what is a safe bg level to go to bed on.

For a bed time snack (provided I'm not hypo) I eat oat crackers.
 

iHs

Well-Known Member
Messages
4,595
I also agree with Noblehead and think a bg level of 8mmol is a good safeguard to start with until you are able to get your bearings with insulin and its effect on bg levels sorted out to be ok.

Its difficult to recommend an amount of carbohydrate that would be ok to keep bg levels from dropping too low overnight but as a starter, you could try using a 10g carb biscuit and then get hubby to test his bg levels about 2-3am to see whether they are the same, higher or lower. Do make sure that you have some jellybabies or lucozade at hand just in case.

Is hubby using twice daily insulin or multiple injections (bolus/basal) ?