mfactor
Well-Known Member
- Messages
- 389
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Have you tried eating something else zero carb - so say a protein snack before exercise to see if this helps? I would be interested to know if it has the same, worse or possibly even better result?
Yep, I was having a protein shake before my workout before I tried the carb trick (not much, a slice of toast perhaps) , have tried to find the article that recommended it but no luck so far..........