- Messages
- 2,429
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Carbohydrates
I had a surprise invitation to the Ealing "Diabetes & Health" meeting in Southall last Saturday. I finished my 3 sets of tennis early, bought a new lawnmower, & got to the meeting. Apart from one of the leaders, I was the only white English person there.
On arrival I had a choice, fruit juice or water, & biscuits or lollipops.
Lots of questions were raised by the 40-50 people attending, including "Please explain carbohydrates." Time did not allow that question to be addressed. One participant in a wheelchair asked me afterwards.
After the meeting a meal was provided - chicken curry, 2 lots of rice, chapattis & salad.
Well, the DUK food guidelines do recommend up to 42 tabelspoons of rice daily.
Useful meeting that highlighted the need & desire for structured education. I spoke to the consultants afterwards, exchanged emails & she wants to come with me to the Hounslow group which has been running for years.
Next meeting May 10th.
On arrival I had a choice, fruit juice or water, & biscuits or lollipops.
Lots of questions were raised by the 40-50 people attending, including "Please explain carbohydrates." Time did not allow that question to be addressed. One participant in a wheelchair asked me afterwards.
After the meeting a meal was provided - chicken curry, 2 lots of rice, chapattis & salad.
Well, the DUK food guidelines do recommend up to 42 tabelspoons of rice daily.
So 10-42 tbsp rice daily - there's a challenge that even Indians might have problems with !!5-14 portions. One-third of your diet ....
What's a portion? 1 slice of bread.... 2-3 tbsp rice ....
Useful meeting that highlighted the need & desire for structured education. I spoke to the consultants afterwards, exchanged emails & she wants to come with me to the Hounslow group which has been running for years.
Next meeting May 10th.