Step into Spring

[Jamrox]

So package delivered about midday so I got out for a decent walk in the misty sunshine. Teignmouth has a river frontage as well as the sea, with a back beach and a small but busy port. Here's a few more pics of some of my walking options from the house:

View attachment 10313 View attachment 10314 View attachment 10315 View attachment 10316 View attachment 10317 View attachment 10318 View attachment 10319

That is gorgeous x

 

[cold ethyl]

26 minutes peddling and 15 minutes walk.

 

[cold ethyl]

Spent 4 hrs walking around the shops today.... My sister wanted to get some bargains in the sales.. I ended up being the bag holder lol.

Toning the calves and weight training ;-)

 

[Jamrox]

So much for having a couple of skive days. Went out for a 30 minute walk with the family.

You are putting me to shame
I was at work and have sat on my bum since I got home .

Roll on 1st

 

[Pipp]

I have stomped around a few shops. First time I have been out since Christmas

Toning the calves and weight training ;-)

Didn't know you still had a dairy herd.

 

[cold ethyl]

You are putting me to shame
I was at work and have sat on my bum since I got home .

Roll on 1st

I dare not stop. There's a fat bird in me trying constantly to get out ;-)

 

[Jamrox]

Go you!
sounds like a walking competition!!
What we need is the blog, and some photos!

Ok you re on from 1st January I'll put on a photo , I warn you its not pretty lol

 

[zand]

Go you!
sounds like a walking competition!!
What we need is the blog, and some photos!

lol, No photos of me - ever! Maybe one or two pics of where we walk some day when I get around to it.

 

[Jamrox]

I just take pics of the view or my shadow lol

 

[zand]

Another wasted skive day. Walked round shops for hours

That's 3 perfectly legal skive days I've wasted now! Do you think I could use them to 'buy' skive days later when I need them? (like next week?)

 

[connie104]

No no no !!!!! Naughty girl i have got my eye on you . We must take this seriously !! Jamrox will be after you and we can't have that can we , only I'm allowed to skive as my exercise bike makes my bum ache !!

 

[cold ethyl]

Skive day here as off to cinema in a bit and not sure the curry would appreciate being jiggled up on bike just yet.

 

[Jamrox]

I've bought a new light for me garage so no excuses come the 1st . I walked at work today but can't say it was strenuous .
Funny how I miss it when I don't do anything .

Low carb and moving restarts on Thursday .

 

[mo53]

Now here is a question.... Does any exercise count? I usually swim for an hour but at present I am painting a home. Does 30 minutes cleaning or painting count as exercise?

 

[zand]

No no no !!!!! Naughty girl i have got my eye on you . We must take this seriously !! Jamrox will be after you and we can't have that can we , only I'm allowed to skive as my exercise bike makes my bum ache !!

Connie! I thought we were friends!

 

[sanguine]

Now here is a question.... Does any exercise count? I usually swim for an hour but at present I am painting a home. Does 30 minutes cleaning or painting count as exercise?

I would say so - it's all aerobic activity.

 

[Kezzer4321]

Ok in practice for The 1st jan I went for a 30 min walk at lunch time.... It was freezing... I am sure it was below freezing even thoug the thermometer said it wasn't.

 

[Lenny3]

Too cold out there for me. Hoping ive sourced a numb bum machine. Going to look on thursday. Guess I'd better get the christmas tree down so i have somewhere to put it.

 

[connie104]

Connie! I thought we were friends!

We are ! Just covering for you for future skives !!

 

[Pipp]

I feel as though I should be doing 30 mins more exercise than I would normally do. Otherwise I could just cheat a bit and keep at the level I am at.

Oh heck, just blew my cover admitting that, and now I have set myself up to fail.