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Step into Spring

I just managed a short walk at lunchtime , now ironing
 
Hello . Gardening this morning and 45 minutes swimming making 30 lengths this afternoon. Hope everybody had a good day. :)
 
I've had a good day thanks mo53, hope you had too.
I wandered around work inspecting again then went for a walk when I got home , just a couple of miles but better than nothing
 
I've been dashing around like a clockwork mouse today - walked to Morrison's and back this morning and walked to and from my mum's house this afternoon! Total walking time 1 hour 45 minutes :)
 
Walked dog 30 mins, had lunch, glass of red wine, trimmed lavender back and the end of my forefinger...Took ages to stop bleed.
Will walk longer tomorrow...
 
Brillpaul said:
Walked dog 30 mins, had lunch, glass of red wine, trimmed lavender back and the end of my forefinger...Took ages to stop bleed.
Will walk longer tomorrow...
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I like the sound of the red wine
 
Treadmill 30 minute and introduced 20 minutes of Strength exercises each second morning which is today. Heading off for a couple of days R & R which is always challenging diet wise.

Easing into Autumn
 
Walked a lot at work today. Feet aching
 
Hey, busy people.
I have not been skiving. Since I posted last, I have been to 3 aquafit sessions of 50 minutes each. Swam for 2x20 min sessions. Walked a bit, worked on leg exercises from physio.
Today I made the most of the sunshine and did some gardening. Ok, it was sorting herb pots, but also involved pulling weeds and sweeping patio. I was out there two hours, with just half an hour of that sitting in the sun meditating with a cuppa in my hand.
Felt like spring had sprung.
 
Hi I'm on holiday . So glad to have a week off .
I'm going to shut my brain off and scrape paper off my sitting room walls. Getting a new window next week .
Got my diabetes check , can't remember if it's Wednesday or Thursday because my brain is to full lol.
I'm planning on going for nice walks along the river or up the hill behind my home , anything but using my brain lol .
So hope no one asks me a question because I don't want to think lol
 
Walked around Irvine for an hour . Don't feel to well today . Hopefully it's just tiredness
 
Spent 3 hours wandering around museum. Only sat down for a total of about one hour.
Hope that counts. Footsore and weary.
 
Sorry, been out of touch for ages and just got internet connection back this afternoon. Spring is definitely here on the south west coast. I'm out all hours in the garden and on the allotment so keeping up the exercise and eating like a horse. I confess to twice having half a 12" pizza and last night I finished off Mrs Deejay's pasta, to no apparent ill effects according to my meter. Lidl rolls are really useful at lunchtimes. I feel very well and hope you're all flourishing.
 
DeejayR said:
Sorry, been out of touch for ages and just got internet connection back this afternoon. Spring is definitely here on the south west coast. I'm out all hours in the garden and on the allotment so keeping up the exercise and eating like a horse. I confess to twice having half a 12" pizza and last night I finished off Mrs Deejay's pasta, to no apparent ill effects according to my meter. Lidl rolls are really useful at lunchtimes. I feel very well and hope you're all flourishing.
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Hello, @DeejayR . Good to see you.
I thought you meant you had been eating hay, grass or oats. ;)
All settled in the new house?
 
Hi all

Been away with the better half for a few days. I think for the first time in my life I used the gym at the hotel each day. The weather is finally cooling down and we are having spectacular Autumn days.
 
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