Sorry, I think this is IBS.. If this is occurring fairly often, loose bowels and pre work.....and dspecially if the stomach cramps are relieved from going to the loo.
I think it is important to talk to your GP about the foods that you typically eat, the times of cramp feelings and when the feelings go.
The most important thing in life is getting a good balance of food theough your stomach. The orher thing to get is true relaxation and enjoyment.
Certain things can trigger ibs like stress, emotions, and too heavily laden carb meals....meat, cheese, veg needs to play a part in your diet everyday.
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