- Messages
- 25
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Diagnosed last week. Been doing ok, until just now.
Staring into the fridge, looking in the cupboards.
I just didn't know what I should/shouldn't be eating. Until now, I've been looking for anything very low on carbs and sugar.
Is there a guide somewhere that indicates how much carbs, how much sugar, how much fat, protein etc per day? At the moment I just simply don't know.
My 5pm test today was 13.2 mmol (down from 26 last Thursday on D Day). So I know I'm doing something right but I'm just feeling overwhelmed.
I feel like I need a little cry. :-(
Staring into the fridge, looking in the cupboards.
I just didn't know what I should/shouldn't be eating. Until now, I've been looking for anything very low on carbs and sugar.
Is there a guide somewhere that indicates how much carbs, how much sugar, how much fat, protein etc per day? At the moment I just simply don't know.
My 5pm test today was 13.2 mmol (down from 26 last Thursday on D Day). So I know I'm doing something right but I'm just feeling overwhelmed.
I feel like I need a little cry. :-(