Thanks for replying.
I am looking at the LCHF diet but I'm ignorant to the whole fat thing.
Diabetic nurse said my cholesterol was like 1 above normal and she behaved as though I was going to die of a heart attack the next day.
Welcome Tinker. Our stories are similar, except I am overweight! I've been a Type 2 for 10 years and have pretty much ignored the whole diabetes thing which means now I am months away from starting insulin unless I make some changes NOW!
I am looking at the LCHF diet as well as I feel this could be the better move for me!