I'm sorry Dr? Singh but, in my opinion you are talking through your bottom, and obviously have no experience of depression/bipolar effective disorder. If you did, you would understand how devastating depression is to someone's life. These illnesses are caused by a chemical imbalance in the brain which is beyond people's control. I have no idea where you get your information from!
And to play devils advocate here...
Actually the pair of you have a good point.
Chemical imbalance, yep can be remidied by medicine, but also through cognitive behavioural therapy. Which is techniques used to alter the way one thinks.
Neither is wrong or right here.
I've had a stint with citalopram, absolutely terrible stuff. I've never experienced such an altered state before...and I've had my err experiences.
So, op, ill say what Citalopram did for me, and how it affected diabetes for me. Please note my experience may have been one of the rarities, upon reading it just seems I was in that category of the 1 in xx/xxx who have a bad time.
- Increased apetite, craved chocolate and sweets.
- Loads of hypos, you'll become sensitive to insulin, may help in fact as you're T2; and I presume not on insulin. Although expect weight gain!!
- Mental state: a glee of fake happiness. Feels good at first, a bit like say drugs; alcohol.
Feels awesome at first but as you realise the mental state is indeed a chemical invoked one then novelty wears off.
You notice yourself smiling for no reason; it started to make me feel uneasy and somewhat crazy.
People around you notice your highs, smiling away for no reason. Apparently I also had real lows on it; so it had a yoyo effect for me.
3 months later I packed it in.
Since then, alright yeah, some other discoveries were made, but they're irrelevant.
Anyway ive changed my outlook on life.
Now I live for now, the moment. I live for the future because ive decided to make so many changes that im chasing a realistic dream and decided its no more a dream.
It'll became reality, or ill die chasing.
Sounds all a bit hippy and like im a quack...may be.
But, since then I've turned my life around. I've achieved a fair bit. More than I ever have before.
Still a long long road to go down for the ultimate goal. But hand om heart im so much happier, balanced, controlled - it's great.
With meds, a huge mental effort is needed.
It sounds like you're run down, and so, life is grinding at you. Add the stress of a new child, effects on relationship, lack of time etc. Its no wonder you're struggling and there is problems within your relationship.
Perhaps as well as enquiring about meds ask for some cbt; for both you and your partner.