Dollylolly
Well-Known Member
- Messages
- 190
- Type of diabetes
- Prediabetes
- Treatment type
- Other
- Dislikes
- The docs thinking drugs cure all
FBG 5.5
breakfast protein yogurt and coffee
Lunch omelette with loads of chicken and veg
Dinner sirloin steak and long stemmed broccoli
snack mint dark chocolate and a latte
calories 1145 boo definitely not enough but I felt I couldn’t eat anymore
Carbs 62
Protein 82
Fat 61
a wee walk last night too
protein was higher though and I didn’t eat anything after 9.30 till this morning as it’s Sunday I didn’t begin eating till 9am so we’ll see what the day brings.
breakfast protein yogurt and coffee
Lunch omelette with loads of chicken and veg
Dinner sirloin steak and long stemmed broccoli
snack mint dark chocolate and a latte
calories 1145 boo definitely not enough but I felt I couldn’t eat anymore
Carbs 62
Protein 82
Fat 61
a wee walk last night too
protein was higher though and I didn’t eat anything after 9.30 till this morning as it’s Sunday I didn’t begin eating till 9am so we’ll see what the day brings.