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Today’s carbs.

Few biscoffs with a cup of tea this morning and half a nature valley bar 27g.

Lunch is a sausage roll (53g) and a packet of XL cheese crisps (17g). Stir fry this evening to get some vegetables in. :happy:

WOW how big is that sausage roll? :)
 
Car MOT today, apologies @porl69 didn’t book it with you.:).
A bus trip into town was the order of the day.
A full English at our most favourite eatery has made it a perfect Friday.
A latte later and an apple recently is it so far for today.
May go for soup later.

Car passed its MOT.;)
 
Rasps and yoghurt
4 Dextrose whilst swimming. Why? You tell me! Not normal for me.
Olives
Homemade paella 55 carbs. Yum yum!
Apple Turnover
Wine/gin/Prosecco.
Still fancying. Mmmm! What shall I have?
 
A large full English this morning. Bacon, eggs, sausages, hash browns, mushrooms, beans, tomatoes and toast.
Had a very , weather dictating, lazy day.
Sitting here currently feeling like I could eat a horse between 2 haystacks.:)
Will try and hold out a bit longer then hit some carbs big time.
 
Using a storm bound day at home to experiment... overnight and morning basal test done and all good.

Now checking what I suspect to be the new evening carbs ratio of a lazy day on 70gs worth including toast, a couple of GF ginger biscuits, and a couple of scoops of ice cream.
 
I've just eaten a bag of sour watermelon sweeties :D I was hypo but may have accidentally finished the bag.
Breakfast was bran flakes with some sultanas added and soya milk, lunch was some marinated butter beans, a cinnamon swirl pastry and 2 digestives, tea is fish and chips from the freezer with some peas and ketchup. I've got out of the habit of eating fruit and veg and I can't seem to get back in the habit :(
 
Good afternoon all, I'm going carbs free from Monday for 5 week's I hope I will lose some weight next few weeks now I'm 18 stones.
Good luck.....BUT i think you are missing the point of this thread...

No breakfast today as was basal testing again! Tea was 2 x fishcakes, chips and 3 self bake small crusty rolls....around about 140g
The misses just baked some cookies, so demolished 3 of those....50g carbs??
 
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