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Today’s carbs.

As suspected I over did the bolus at dinner.
A couple of jelly babies, chunk of malt loaf and an apple seem to be sorting things out.:)
 
2x toast and tea for breakfast
Lunch was rice with chicken and peas
Tea and slice of cake
Starburst and coke for an early evening hypo
Dhall, salad, and french bread for dinner

Loads of carbs
 
Nowt for breakfast, just a correction dose before driving.
Pork cassoulet for lunch with new potatoes and cabbage. Followed by a slice of mint chocolate traybake - yum

Lamb steak with mash and peas with braised lettuce (and a dollop of mint sauce) planned for dinner later.
 
Usualryvita and cheese for breakfast.
Ham salad sandwich and a pkt ready salted crisp for dinner.
Im having donor meat and spicey chicken meat with chips for tea
 
Granola and yogurt.
Banana.
Apple.
Went a tad low at work so 3 glucotabs and a Wispa became necessary. ( first chocolate since Xmas ).
Dinner has been tuna steak and an omelette all rinsed down with a protein shake.
 
Rasps and Yoghurt
Own fresh baked seeded wholemeal cheese and ham sandwich
Orange
Piece of 95% choc
Endgame spaghetti and Bolognese, broccoli and cauliflower
Stewed apple and creme Fraiche
2 dextrose and a piece of banana cake hypo rescue.
 
Egg on toast brekky
B&q visit after 12 so obligatory burger from the van this aft
Roasted cherry toms with 2 slices garlic bread for tea and a sneaky small dollop of Lidle triful ( never do sweet stuff never have so i cant spell it)! how do you bolus for sweet stuff btw ? Im a savoury kinda girl ☺
 
porl69 said:
I did the same and now wish I hadn't. I now want "pastel de nata"
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Sorry :D was in Portugal last week and brought a box of 6 home with me and they needed eating! You can get them in Tesco, Lidl, Costco, probably many other places but they're not as good (or as cheap!) as they are in Portugal.
@therower they are delicious!
 
sleepster said:
Sorry :D was in Portugal last week and brought a box of 6 home with me and they needed eating! You can get them in Tesco, Lidl, Costco, probably many other places but they're not as good (or as cheap!) as they are in Portugal.
@therower they are delicious!
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Had one when I was in Lisbon last year :hungry::hungry::hungry: even hubby liked it and he ‘doesn’t like custard tarts’!!!
 
I get through about 300g of carbs a day on training days.

Today I will have:

  • 90g oats with milk and protein powder (90g total)
  • Greek yogurt and banana (30g total)
  • 250g Brown rice with chicken and spinach (80g total)
  • Brown bagel with deli meats and salad (50g total)
  • 250g Sweet potato with salmon and veggies (50g total)

I also get about 300g protein a day.
 
Usual breakfast, granola and yogurt.
2 bananas and an apple.
Cheese sandwich.
Mars bar ( hypo :banghead: )
Cod, butternut squash and carrot.
Malt loaf.......that’s it so far.:)
 
For some reason I can't keep my levels up much above 4 over the last few days even though I'm having more carbs than usual and very little insulin. Weird. So, I've just had an Indian curry takeaway with rice and a Nan. That should sort it out!
 
KK123 said:
For some reason I can't keep my levels up much above 4 over the last few days even though I'm having more carbs than usual and very little insulin. Weird. So, I've just had an Indian curry takeaway with rice and a Nan. That should sort it out!
Click to expand...
Whooo hooo lucky you i wish xx
 
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