Hi I am currently on holiday in the UK.
Yesterday I developed a tummy bug. Initially my blood sugars dropped to 2.7mmols and it took around 2 hours to get them to come back up.This was prior to actually being sick but I was feeling unwell with nausea.
Since then they have been between 11 and 16mmols. I cannot get them lower and I have ketones of 1.3mmols.
I usually eat low carb anyway but I'm concerned that my blood sugars are not dropping .
Somewhere in the back of my mind am I right in thinking you should try and eat with ketones,so the body has something to feed off ,rather than the fat and then develop ketones.
As I eat low carb ,if I eat carbs I know my blood sugar will shoot up even further.
I have injected novorapid insulin every few hours overnight ,which is keeping it at the levels mentioned above.
I'm not sure what I should eat as I'm still feeling slightly nauseas from the bug..I did manage a dry cracker in the night.
Also does anyone know of I can purchase blood ketone strips for the freestyle over the counter without a px as I have now run out of them
Thankyou
Yesterday I developed a tummy bug. Initially my blood sugars dropped to 2.7mmols and it took around 2 hours to get them to come back up.This was prior to actually being sick but I was feeling unwell with nausea.
Since then they have been between 11 and 16mmols. I cannot get them lower and I have ketones of 1.3mmols.
I usually eat low carb anyway but I'm concerned that my blood sugars are not dropping .
Somewhere in the back of my mind am I right in thinking you should try and eat with ketones,so the body has something to feed off ,rather than the fat and then develop ketones.
As I eat low carb ,if I eat carbs I know my blood sugar will shoot up even further.
I have injected novorapid insulin every few hours overnight ,which is keeping it at the levels mentioned above.
I'm not sure what I should eat as I'm still feeling slightly nauseas from the bug..I did manage a dry cracker in the night.
Also does anyone know of I can purchase blood ketone strips for the freestyle over the counter without a px as I have now run out of them
Thankyou