The only time to have insulin on board is at a board meeting (except if one is talking about riding surfboards or kite boards)!!More decos up whilst listening to Christmas songs and a few more presents bought. But I still don’t feel that Christmassy. I guess it’s too early.
My evening was a little disrupted and I experienced a great example of how exercise makes my body use insulin more efficiently.
I was planning to go climbing but my climbing partner got caught up at work. So at short notice, I decided to go to the gym.
For 45 minutes pre exercise, I reduced my basal by 40% as usual. I usually try to avoid having any insulin on board but my BG was a bit high (10.3) so I took a corrective dose at the same time as I reduced my BG. By the time I started on the treadmill, I had about half a unit of insulin on board. In 30 minutes, my BG dropped from 10 to 3.5 with no pump.
Lesson learnt: no insulin on board when getting on the treadmill.
I may restrict tomorrow’s exercise to a bit of walking.
In the meantime, zzzzzzzzzzzzzz.
How many carbs in a carp?
No don’t answer that if you want to keep any credibility.![]()
The trouble with shaving ones head is that the hat won't stay in place until the stubble grows back...
I just need to believe it now........... With true diabetes grit![]()
Our grandchildren give us so much love and joy dont they robs xAfternoon guys, I woke up on this morning, so I am okey dokey with that. Busy cleaning changing bed cover's, washing floorw too. Daughter and baby granddaughter popped round, when I see baby Cleo my heart feels bigger every time, she is my little Christmas crackerHope you are all having a good day
View attachment 29843
Our grandchildren give us so much love and joy dont they robs x
Its hard when families break up robs and its the grandparents who are the ones to sufferI don't see all of mine, very bad relationship/divorce and the mother turned 3 of the children against the family, it's so sad because I love them all, but I am so glad I can tat least see the other's.
A book mark I bought for a friend says : If I knew how much fun grandkids were, I would of had them first......lol